Why are so many people like smoking? What are the advantages and disadvantages of smoking? And how to give up smoking?
First of all, I will tell you some reasons of smoking. On one hand, it is not surprise that many adults like smoking. I think they may feel annoyed with many things of their work, family or other things. Besides, some people may do not like smoking, but they have to smoke on some occasion. On the other hand, some teenagers had begun to smoke when they are at school. They may also feel upset about many things. But I think most of them just feel curious about it.
Then, I will say something bad or good about smoking. As you known, it is bad for our body, just like our lung and our respiratory passage. When you smoke more and more, the function of your lung and your respiratory passage will not work effectively as usual.
On the contrary, some people are to raise that some advantages also exist when they smoked. For example, smoking will adjust their mood when they are unhappy. When they are smoking,
inspiration will come up in their mind suddenly. Also, when they are embarrassed in some occasion, smoking will make them feel relaxed more or less.
Last but not least, even though there are some advantages, we shall call for giving up smoking. But how can make it? Here I will give you some tips. Firstly, try to reduce the number of times gradually. Secondly, get rid of the habbit of smoking after supper, and instead with some fruits or drinks. Thirdly, remind yourself often, do not make yourself have many "the last one", or you will fail to do it.
Give up smoking for your family member and others' health. And believe yourself, then you will overcome difficulties.
 

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